Hatha Yoga

The Siddha Yoga Ashram Manhattan is offering a series of Hatha Yoga classes as well as the recitation of Shri Guru Gita. Hatha Yoga, a foundational practice that cultivates strength, flexibility, and balance in the body while calming the mind and preparing it for meditation. Through asanas (postures) and breath awareness, Hatha Yoga supports a … Continue reading "Siddha Yoga® Hatha Yoga & Shri Guru Gita Recitation"

The Siddha Yoga Ashram Manhattan is offering a series of Hatha Yoga classes as well as the recitation of Shri Guru Gita. Hatha Yoga, a foundational practice that cultivates strength, flexibility, and balance in the body while calming the mind and preparing it for meditation. Through asanas (postures) and breath awareness, Hatha Yoga supports a … Continue reading "Siddha Yoga® Hatha Yoga & Shri Guru Gita Recitation"

The Siddha Yoga Ashram Manhattan is offering a series of Hatha Yoga classes as well as the recitation of Shri Guru Gita. Hatha Yoga, a foundational practice that cultivates strength, flexibility, and balance in the body while calming the mind and preparing it for meditation. Through asanas (postures) and breath awareness, Hatha Yoga supports a … Continue reading "Siddha Yoga® Hatha Yoga & Shri Guru Gita Recitation"

The Siddha Yoga Ashram Manhattan is offering a series of Hatha Yoga classes as well as the recitation of Shri Guru Gita. Hatha Yoga, a foundational practice that cultivates strength, flexibility, and balance in the body while calming the mind and preparing it for meditation. Through asanas (postures) and breath awareness, Hatha Yoga supports a … Continue reading "Siddha Yoga® Hatha Yoga & Shri Guru Gita Recitation"

The Siddha Yoga Ashram Manhattan is offering a series of Hatha Yoga classes as well as the recitation of Shri Guru Gita. Hatha Yoga, a foundational practice that cultivates strength, flexibility, and balance in the body while calming the mind and preparing it for meditation. Through asanas (postures) and breath awareness, Hatha Yoga supports a … Continue reading "Siddha Yoga® Hatha Yoga & Shri Guru Gita Recitation"

The Siddha Yoga Ashram Manhattan is offering Hatha Yoga classes as well as the recitation of Shri Guru Gita. Hatha Yoga, a foundational practice that cultivates strength, flexibility, and balance in the body while calming the mind and preparing it for meditation. Through asanas (postures) and breath awareness, Hatha Yoga supports a deeper alignment of … Continue reading "Siddha Yoga® Hatha Yoga & Shri Guru Gita Recitation"

The Siddha Yoga Ashram Manhattan is offering Hatha Yoga classes as well as the recitation of Shri Guru Gita. Hatha Yoga, a foundational practice that cultivates strength, flexibility, and balance in the body while calming the mind and preparing it for meditation. Through asanas (postures) and breath awareness, Hatha Yoga supports a deeper alignment of … Continue reading "Siddha Yoga® Hatha Yoga & Shri Guru Gita Recitation"

Shri Guru Gita (The song of the Guru) is a sacred indispensable text that describes the profound bond between the Guru and disciple. It is a harmonious composition; its 182 stanzas in varied verse patterns beautifully describe the importance of devotion to the Guru. This powerful practice deepens our connection to the Self. Whether you … Continue reading "Shri Guru Gita Recitation"

The Siddha Yoga Ashram Manhattan is offering Hatha Yoga classes as well as the recitation of Shri Guru Gita. Hatha Yoga, a foundational practice that cultivates strength, flexibility, and balance in the body while calming the mind and preparing it for meditation. Through asanas (postures) and breath awareness, Hatha Yoga supports a deeper alignment of … Continue reading "Siddha Yoga® Hatha Yoga & Shri Guru Gita Recitation"